HIIT ‘EM UP | Interview Series
Endurance Engine: Using a Curved Treadmill for Marathon-Prep Long Runs
1 · Why long runs on a curved deck build faster aerobic gains Standard...
Read more
How a Pro OCR Athlete Uses Curved Treadmill Training to Dominate Obstacle Racing and HYROX
Savage Race Champion Kaeley Wynsma shares her proven Aussie Pro Runner workouts for elite performance...
Read moreHYROX & Hybrid Athletes: Curved-Treadmill Workouts for Race-Day Power
1 · Why HYROX racers love the curve A HYROX race strings 8 ×...
Read moreSpeed Intervals that Stick: 5 Curved-Treadmill Sessions to Cut Your 400 m Time
1 · Why curved decks excel at interval work Motorized treadmills lag ~1.8 s when...
Read moreCurved Treadmill vs Motorised: The Science Behind Burning Up to 30 % More Calories
Why this debate matters Manufacturers claim—and recent lab work confirms—that runners work about 30...
Read more
Elite Performance: How Justin Wakefield Uses the Aussie Pro Runner for NFL and MLB Athletes | 2025
When preparing elite athletes for the NFL Combine, MLB season, or professional competitions, every training...
Read more
Women's CrossFit & HYROX Training: How Curved Treadmills Entered the Game | 2025
Improving endurance and recovery in CrossFit is vital for female athletes looking to excel in...
Read more
Firefighter Conditioning: Curved Treadmill Training for First Responders | 2025
Firefighting is one of the most physically demanding professions in the world. Every call requires...
Read more
Soccer Training Revolution: Pro Athlete's Guide to Curved Treadmill Training | 2025
In soccer, the difference between winning and losing often comes down to conditioning. Whether it's...
Read more
Fight Conditioning: How Elite Combat Athletes Train with Manual Treadmills | 2025 Guide
In combat sports, conditioning isn't just about fitness—it's about survival. When the cage door closes...
Read more
Staying Fit After 60: Manual Treadmill Training for Seniors | Complete Guide 2025
For athletes and fitness enthusiasts over 60, staying active requires more than just regular exercise—it...
Read more
HIIT ‘EM UP | 22 Questions with Aussie ft. Fletcher Hooker
G’day and welcome to the fourth installment of our HIIT ‘EM UP series. A series...
Read more